Classes

Pole Dance Classes

Welcome to our pole dance studio offering a variety of classes to cater to your interests and skill levels.

Pole Dance all levels

Join our all-levels pole dance class to further develop your skills, strength, and flexibility, regardless of your experience.

Aerial Yoga

Experience the harmony of yoga and aerial arts in our aerial yoga classes, designed to elevate your practice both physically and spiritually.

Aerial Hoop

Discover the art of hoop dance and explore creative ways to move and flow with the hoop in a fun and expressive atmosphere.

Aerial Stretching

Improve your flexibility, mobility, and posture through our aerial stretching classes, utilizing aerial silks and hammocks.

Aerial Stre

Backbend Stretching

Enhance your back flexibility and strength with our backbend stretching classes, utilizing a variety of tools such as chairs, yoga rolls, blocks, straps, and more for targeted stretches and exercises.

Aerial Sling

Experience the unique sensation of aerial dance and support in our sling classes, combining elements of aerial silks and hammocks.

Aerial SILK

Experience the beauty and strength of aerial silk in our classes, where you’ll learn to perform stunning acrobatics using long fabric ribbons. Our sessions focus on building your core strength, flexibility, and aerial techniques, with personalized instruction to help you master various climbs, wraps, and drops. Join us to soar gracefully and confidently in the air with aerial silk.

Special Classes

Explore our unique special classes offered 2-3 times per month, including Chair Pole, Pole and Silk, Silk and Hoop, Double Hoop, Double Silk, Double Sling, and Strap Pole. These innovative sessions blend different techniques and apparatuses, providing diverse and exciting ways to enhance your skills. Contact us for more information and to secure your spot in these exclusive classes!

Join us at our pole dance studio and explore the diverse range of classes we offer to empower and inspire you on your fitness journey.