Welcome to M Pole & Aerial Dance studio, where we embrace the art of Pole fitness and Aerial. Our studios are a safe and inclusive space for you to explore and discover the beauty and strength within yourself.
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Come join us and defy gravity with our experienced instructors. Whether you’re a beginner or an experienced dancer, we have the perfect classes for you. Embrace empowerment, strength, and grace at our studio.
We can’t wait to see you at the pole!
“Pole dancing is my secret weapon against bad days.”
Welcome to M Pole & Aerial in Saigon and Danang! Our Saigon location has been part of the community since 2022, and we’re excited to announce our new Danang studio, which opened in July 2024. Both locations offer classes in pole dancing, hoop, and aerial yoga. When you join us, your membership card will give you access to both studios, so you can enjoy our classes and events in either city. We’re looking forward to hosting many events that bring together our communities in Saigon and Danang, creating wonderful shared experiences.
Schedule Saigon
Schedule of our Saigon studio
Please contact us for more information, pricelist and subscriptions also the link to sign up for the classes. Please notice this schedule is subject to change / adjust as we adding more classes to schedule in near future
Schedule Saigon
Schedule Danang
Schedule of our Danang studio
Please contact us for more information, pricelist and subscriptions also the link to sign up for the classes. Please notice this schedule is subject to change / adjust as we adding more classes to schedule in near future
Classes
Pole Dance Classes
Welcome to our pole dance studio offering a variety of classes to cater to your interests and skill levels.
Pole Dance all levels
Join our all-levels pole dance class to further develop your skills, strength, and flexibility, regardless of your experience.
Aerial Yoga
Experience the harmony of yoga and aerial arts in our aerial yoga classes, designed to elevate your practice both physically and spiritually.
Aerial Hoop
Discover the art of hoop dance and explore creative ways to move and flow with the hoop in a fun and expressive atmosphere.
Aerial Stretching
Improve your flexibility, mobility, and posture through our aerial stretching classes, utilizing aerial silks and hammocks.
Backbend Stretching
Enhance your back flexibility and strength with our backbend stretching classes, utilizing a variety of tools such as chairs, yoga rolls, blocks, straps, and more for targeted stretches and exercises.
Aerial Sling
Experience the unique sensation of aerial dance and support in our sling classes, combining elements of aerial silks and hammocks.
Aerial SILK
Experience the beauty and strength of aerial silk in our classes, where you’ll learn to perform stunning acrobatics using long fabric ribbons. Our sessions focus on building your core strength, flexibility, and aerial techniques, with personalized instruction to help you master various climbs, wraps, and drops. Join us to soar gracefully and confidently in the air with aerial silk.
Special Classes
Explore our unique special classes offered 2-3 times per month, including Chair Pole, Pole and Silk, Silk and Hoop, Double Hoop, Double Silk, Double Sling, and Strap Pole. These innovative sessions blend different techniques and apparatuses, providing diverse and exciting ways to enhance your skills. Contact us for more information and to secure your spot in these exclusive classes!
Join us at our pole dance studio and explore the diverse range of classes we offer to empower and inspire you on your fitness journey.
M Pole & Aerial 